Garden O'Veaten Menu
Buddah Power Bowl
MINIMAL OLIVE OIL-SOY FREE. A beautiful bowl of quinoa, brown rice, and fresh fruits and veggies. Delicately drizzled with Julianne’s Beet Vinaigrette. High in fiber, Boosts immune system and nerve function. Supports and improves bone, eye, skin, and brain health. Helps fight cancer, inflammation, and heart disease. Helps balance blood sugar - fights diabetes. Packed with antioxidants, vitamins, some Omega3, and much more!
Crisp Light Quinoa Salad
(MINIMAL OIL-SOY FREE) Organic quinoa, diced tomatoes, avocado, red onion, and a hint of mint leaves...Tossed with a red wine vinegar combination! Meal is filled with prebiotics, it's fiber-rich and has a bunch of antioxidants. This salad is great for regulating blood sugar and has potassium which reduces stroke risk and naturally lowers blood pressure!
Jackfruit Sliders
(WITHOUT SLAW - OIL FREE - SOY FREE) Two different flavors to choose from. Served on gluten-free, vegan TO LIVE FOR slider rolls from local bakery. High in fiber and vitamin C. Boosts magnesium levels, contains a healthy dose of B6, and probiotic. Contains 6% of your daily dosage of calcium, aiding in preventing osteoporosis and much more!
OMG Mac and Casheeze
(SOY FREE - OIL FREE) Our amazing blend of nutritious and delicious cashews, veggies, and secret ingredients to create the CREAMIEST guilt-free comfort food ever! Gluten-Free and Non-GMO noodles garnished with a powerful sprig of purslane. This dish is a favorite! 21% protein and 46% healthy unsaturated fats...good for your brain! High in fiber, antioxidants, reduces inflammation for healthy heart and joints! This mac also has boosts of magnesium and potassium levels along with vitamin K, which prevents osteoporosis and slows skin aging!
South of the Border Tofu "Eggless" Scramble
Organic non-GMO Tofu, "I can't believe it's not egg" seasoning, combined with black beans, corn, onion, jalapeno pepper, red pepper, turmeric Roma tomatoes, cilantro and a dash of cumin
Sweet Baby Crabby Cakes
(MINIMAL OLIVE OIL-SOY FREE) Julianne's favorite! Three crab-less crab cakes per serving! Made with SUSTAINABLE Heart of Palm and topped with HEAVENLY Remoulade Sauce. LOADED with iron and magnesium. Meal is also full of vitamin C, Zinc, and Manganese for a healthy immune system! High in fiber and keeps you full longer, which aides in weight loss, and helps stabilize blood sugar
The Beyond Burger
This is the ONLY item on our menu that is NOT ORGANIC and is NOT HANDCRAFTED by Garden O'Veaten! For those new to plant-based eating, this is a GREAT starting point! Give it a try! One bite, and you will be saying that it's IMPOSSIBLE that it's NOT MEAT! 20 grams of plant protein (the same amount in a beef burger!). This burger has zero cholesterol with no hormones and antibiotics!
Ecstasy Energy Bites
(SOY FREE - OIL FREE) The perfect HEALTHY pick me up! Made with sun butter and sweetened with agave, these delicious snacks are sprinkled with Julianne-approved chocolate chips! Packed with protein for long-lasting energy!